White Meat Chicken, Broccoli & Cheddar Sandwich

Lean Pockets

Fat 24% Carbs 60% Protein 15%
Percent Calories

1 sandwich of white meat chicken, broccoli & cheddar sandwich (Lean Pockets) contains 250 Calories. The macronutrient breakdown is 60% carbs, 24% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of white meat chicken, broccoli & cheddar sandwich (127g)

Nutrient Value %DV
Calories 250
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 6g
Protein 10g
Calcium 200mg 20%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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