White Hamburger Buns

Carbonaut

White Hamburger Buns
Fat 34% Carbs 38% Protein 28%
Percent Calories

1 bun of white hamburger buns (Carbonaut) contains 160 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 28% protein. This is a good source of protein (20% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 bun of white hamburger buns (65g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 15g 5%
Net carbs 3g
Fiber 12g 43%
Sugar 0g
Protein 11g
Calcium 50mg 5%
Iron 0mg 0%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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