White Chunk Macadamia Cookie

Great American Cookies

Fat 49% Carbs 47%
Percent Calories

1 cookie of white chunk macadamia cookie (Great American Cookies) contains 250 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 490 Calories per 100g.

Nutrition Facts

For 1 cookie of white chunk macadamia cookie (51g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 19g
Protein 3g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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