White Chocolate Macademia Nut Cookie

HoneyBaked Ham

Fat 52% Carbs 44%
Percent Calories

1 Cookie of white chocolate macademia nut cookie (HoneyBaked Ham) contains 350 Calories. The macronutrient breakdown is 44% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 493 Calories per 100g.

Nutrition Facts

For 1 Cookie of white chocolate macademia nut cookie (71g)

Nutrient Value %DV
Calories 350
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 320mg 14%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 25g
Protein 4g
Calcium
Iron
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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