White Chocolate Cookie Protein Bars

Grenade

Fat 29%Carbs 37%Protein 35%
Percent Calories

1 bar of white chocolate cookie protein bars (Grenade) contains 220 Calories. The macronutrient breakdown is 37% carbs, 29% fat, and 35% protein. This is a good source of protein (39% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of white chocolate cookie protein bars (60g)

NutrientValue%DV
Calories220
Fats8g 10%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol10mg 3%
Sodium95mg 4%
Carbs23g 8%
Net carbs20g
Fiber3g 11%
Sugar2g
Protein22g
Calcium200mg 20%
Iron0.4mg 5%
Potassium250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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