White Chocolate Cookie Protein Bars

Grenade

Fat 29% Carbs 37% Protein 35%
Percent Calories

1 bar of white chocolate cookie protein bars (Grenade) contains 220 Calories. The macronutrient breakdown is 37% carbs, 29% fat, and 35% protein. This is a good source of protein (39% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of white chocolate cookie protein bars (60g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 95mg 4%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 2g
Protein 22g
Calcium 200mg 20%
Iron 0.4mg 5%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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