White Cheddar Puffcorn

Like Air

Fat 55%Carbs 41%
Percent Calories

1 package of white cheddar puffcorn (Like Air) contains 100 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 4% protein. This has a relatively high calorie density, with 556 Calories per 100g.

Nutrition Facts

For 1 package of white cheddar puffcorn (18g)

NutrientValue%DV
Calories100
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol3mg 1%
Sodium160mg 7%
Carbs10g 4%
Net carbs10g
Fiber0.5g 2%
Sugar2g
Protein1g
Calcium35mg 3%
Iron0mg 0%
Potassium57mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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