White Cheddar Flavored Puff Corn

Great Value

Fat 61% Carbs 32%
Percent Calories

43 puffs of white cheddar flavored puff corn (Great Value) contains 160 Calories. The macronutrient breakdown is 32% carbs, 61% fat, and 7% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 43 puffs of white cheddar flavored puff corn (28g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 3g
Protein 3g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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