White Cheddar

Badger Popcorn

Fat 73% Carbs 20%
Percent Calories

2 cups of white cheddar (Badger Popcorn) contains 200 Calories. The macronutrient breakdown is 20% carbs, 73% fat, and 6% protein. This has a relatively high calorie density, with 645 Calories per 100g.

Nutrition Facts

For 2 cups of white cheddar (31g)

Nutrient Value %DV
Calories 200
Fats 16g 21%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 2g
Protein 3g
Calcium 50mg 5%
Iron 0.4mg 5%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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