While Chocolate Coconut Bar

Raway Chocolate

Fat 74% Carbs 24%
Percent Calories

1 bar of while chocolate coconut bar (Raway Chocolate) contains 220 Calories. The macronutrient breakdown is 24% carbs, 74% fat, and 2% protein. This has a relatively high calorie density, with 629 Calories per 100g.

Nutrition Facts

For 1 bar of while chocolate coconut bar (35g)

Nutrient Value %DV
Calories 220
Fats 19g 24%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 14g 5%
Net carbs 14g
Fiber 0.5g 2%
Sugar 11g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 4%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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