Well Yes!, Black Bean with Red Quinoa Soup

Campbell's

Carbs 74% Protein 21%
Percent Calories

1 cup of well yes!, black bean with red quinoa soup (Campbell's) contains 170 Calories. The macronutrient breakdown is 74% carbs, 5% fat, and 21% protein. This is a good source of protein (16% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of well yes!, black bean with red quinoa soup (245g)

Nutrient Value %DV
Calories 170
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar 5g
Protein 9g
Calcium 60mg 6%
Iron 3mg 34%
Potassium 530mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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