Wasabi Wild Trail Mix

Torn & Glasser

Fat 49%Carbs 37%Protein 13%
Percent Calories

¼ cup of wasabi wild trail mix (Torn & Glasser) contains 180 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 13% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For ¼ cup of wasabi wild trail mix (38g)

NutrientValue%DV
Calories180
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs17g 6%
Net carbs13g
Fiber4g 14%
Sugar10g
Protein6g
Calcium40mg 4%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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