Warm Apple & Turmeric Drink
16 oz of warm apple & turmeric drink contains 95 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. This is a good source of fiber (16% of your Daily Value).
- Makes
- 80 oz
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Juice the apples. (If you don’t own a juicer just use 500ml of unsweetened apple juice.)
- Heat the juice in a pot and bring it to boil. Then turn down the heat to medium.
- Add the cinnamon and turmeric while stirring. Let the juice simmer for 1-2 minutes.
- You might want to strain the juice through a sieve if you are not a big fan of pulp. Let the juice cool off a bit, before using a sieve.
- Fill in a glass or bottle and drink while it’s still warm. Enjoy!
- Recipe inspired by: http://livingthehealthychoice.com/warm-apple-turmeric-drink/
Nutrition Facts
For 16 oz of warm apple & turmeric drink (180g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 95 | |
| Fats | 0.3g | 0.4% |
| Saturated fats | 0.1g | 0.3% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0.1% |
| Carbs | 25g | 9% |
| Net carbs | 21g | |
| Fiber | 5g | 16% |
| Sugar | 19g | |
| Protein | 1g | |
| Calcium | 16mg | 2% |
| Iron | 0.4mg | 5% |
| Potassium | 198mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 49μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | 6μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0.1μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 21mg | 3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 0μg | 0.1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 98IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 4μg | 3% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 4g | |
| Glucose | 4g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 0.1g | 0.3% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
