Walnut Butter, Honey

Nutty Gourmet

Fat 76%Carbs 17%
Percent Calories

2 tbsp of walnut butter, honey (Nutty Gourmet) contains 200 Calories. The macronutrient breakdown is 17% carbs, 76% fat, and 7% protein. This has a relatively high calorie density, with 625 Calories per 100g.

Nutrition Facts

For 2 tbsp of walnut butter, honey (32g)

NutrientValue%DV
Calories200
Fats18g 23%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium65mg 3%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar6g
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats13g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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