VELVEETA Cheesy Broccoli Soup

Fat 51%Carbs 22%Protein 28%
Percent Calories

1 cups of velveeta cheesy broccoli soup contains 232 Calories. The macronutrient breakdown is 22% carbs, 51% fat, and 28% protein. This is a good source of protein (31% of your Daily Value).

Makes
6 cups
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Melt butter in large saucepan on medium heat. Add onion; cook and stir 5 minutes or until onion is tender. Add flour; cook 1 minute or until bubbly, stirring constantly.
  2. Stir in milk. Bring to boil. Reduce heat to medium-low; simmer 1 minute.
  3. Add remaining ingredients. Cook until VELVEETA is melted and soup is heated through, stirring occasionally.
  4. (source: https://www.allrecipes.com/recipe/232332/velveeta-cheesy-broccoli-soup/)

Nutrition Facts

For 1 cups of velveeta cheesy broccoli soup

NutrientValue%DV
Calories232
Fats14g 18%
Saturated fats8g 38%
Trans fats0g
Cholesterol42mg 14%
Sodium928mg 40%
Carbs13g 5%
Net carbs11g
Fiber2g 6%
Sugar3g
Protein17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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