Veggies & Cheese with Ranch

Park Street Deli

Fat 64% Carbs 18% Protein 18%
Percent Calories

7 oz. of veggies & cheese with ranch (Park Street Deli) contains 260 Calories. The macronutrient breakdown is 18% carbs, 64% fat, and 18% protein. This is a good source of protein (21% of your Daily Value), potassium (10% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 7 oz. of veggies & cheese with ranch (198g)

Nutrient Value %DV
Calories 260
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 490mg 21%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 6g
Protein 12g
Calcium 370mg 37%
Iron 1mg 13%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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