Veggie Wrap with Hummus

Trader Joe's

Fat 19% Carbs 68% Protein 13%
Percent Calories

½ package of veggie wrap with hummus (Trader Joe's) contains 210 Calories. The macronutrient breakdown is 68% carbs, 19% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For ½ package of veggie wrap with hummus (170g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 4g
Protein 7g
Calcium 50mg 5%
Iron 2mg 23%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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