Veggie Taco

Flour Taco w/Pico de Gallo, lettuce, cheese, sour cream, guac and fajita vegetables - Qdoba

Fat 49% Carbs 38% Protein 13%
Percent Calories

1 Serving of veggie taco (Flour Taco w/Pico de Gallo, lettuce, cheese, sour cream, guac and fajita vegetables - Qdoba) contains 235 Calories. The macronutrient breakdown is 38% carbs, 49% fat, and 13% protein. This is a good source of protein (14% of your Daily Value), potassium (6% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 Serving of veggie taco (100g)

Nutrient Value %DV
Calories 235
Fats 13g 17%
Saturated fats 6g 28%
Trans fats
Cholesterol 20mg 7%
Sodium 525mg 23%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar
Protein 8g
Calcium 210mg 21%
Iron 1mg 14%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 198μg 22%
Vitamin B12
Vitamin B6
Vitamin C 41mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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