Veggie-Full Meals, Sweet & Spicy Chickpea

Wholly Veggie!

Fat 23% Carbs 59% Protein 18%
Percent Calories

1 package of veggie-full meals, sweet & spicy chickpea (Wholly Veggie!) contains 440 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 18% protein. This is a good source of protein (36% of your Daily Value), fiber (71% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 package of veggie-full meals, sweet & spicy chickpea (325g)

Nutrient Value %DV
Calories 440
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 650mg 28%
Carbs 65g 24%
Net carbs 45g
Fiber 20g 71%
Sugar 13g
Protein 20g
Calcium 200mg 20%
Iron 6mg 75%
Potassium 900mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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