Veggie Fries, Zucchini Parmesan & Garlic

Green Giant

Fat 40% Carbs 51%
Percent Calories

11 fries of veggie fries, zucchini parmesan & garlic (Green Giant) contains 180 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 11 fries of veggie fries, zucchini parmesan & garlic (85g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 360mg 16%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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