Vegetable Stir-Fried Rice

Archer Farms

Fat 13%Carbs 78%Protein 9%
Percent Calories

1 cup of vegetable stir-fried rice (Archer Farms) contains 220 Calories. The macronutrient breakdown is 78% carbs, 13% fat, and 9% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of vegetable stir-fried rice (160g)

NutrientValue%DV
Calories220
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium960mg 42%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar4g
Protein5g
Calcium40mg 4%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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