Vegetable Sandwich, Vegan Roasted

Whole Foods Market

Fat 55%Carbs 38%
Percent Calories

4 ¹⁄₁₆ oz of vegetable sandwich, vegan roasted (Whole Foods Market) contains 270 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 6% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 4 ¹⁄₁₆ oz of vegetable sandwich, vegan roasted (138g)

NutrientValue%DV
Calories270
Fats16g 21%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium430mg 19%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar5g
Protein4g
Calcium40mg 4%
Iron2mg 21%
Potassium210mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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