Vegetable Lasagna, Organic

Via Emilia

Fat 39% Carbs 43% Protein 18%
Percent Calories

1 cup of vegetable lasagna, organic (Via Emilia) contains 290 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (23% of your Daily Value), potassium (11% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of vegetable lasagna, organic (227g)

Nutrient Value %DV
Calories 290
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 430mg 19%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 6g
Protein 13g
Calcium 150mg 15%
Iron 2mg 23%
Potassium 540mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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