Vegetable Jambalaya

Trader Joe's

Fat 25% Carbs 64% Protein 11%
Percent Calories

1 serving of vegetable jambalaya (Trader Joe's) contains 180 Calories. The macronutrient breakdown is 64% carbs, 25% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 serving of vegetable jambalaya (128g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 5mg 2%
Sodium 350mg 15%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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