Vegetable & Fruit Smoothie Blend

Green Smoothie Co.

Carbs 79% Protein 14%
Percent Calories

1 serving of vegetable & fruit smoothie blend (Green Smoothie Co.) contains 170 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein. This is a good source of fiber (32% of your Daily Value), potassium (22% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of vegetable & fruit smoothie blend

Nutrient Value %DV
Calories 170
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 38g 14%
Net carbs 29g
Fiber 9g 32%
Sugar 20g
Protein 7g
Calcium 250mg 25%
Iron 7mg 83%
Potassium 1050mg 22%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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