Vegetable Flavor Instant Noodle Soup

Tradition

Fat 36% Carbs 57%
Percent Calories

1 cup of vegetable flavor instant noodle soup (Tradition) contains 290 Calories. The macronutrient breakdown is 57% carbs, 36% fat, and 7% protein. This has a relatively high calorie density, with 446 Calories per 100g.

Nutrition Facts

For 1 cup of vegetable flavor instant noodle soup (65g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1190mg 52%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 4g
Protein 5g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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