Vegetable Dumpling Legume Ravioli

Unknown

Fat 29% Carbs 55% Protein 16%
Percent Calories

³⁄₁₆ package of vegetable dumpling legume ravioli (Unknown) contains 220 Calories. The macronutrient breakdown is 55% carbs, 29% fat, and 16% protein. This is a good source of protein (16% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ package of vegetable dumpling legume ravioli (108g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 400mg 17%
Carbs 30g 11%
Net carbs 24g
Fiber 6g 21%
Sugar 3g
Protein 9g
Calcium 52mg 5%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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