Vegan Zucchini Bread

Bread

Fat 39%Carbs 55%
Percent Calories

1 servings of vegan zucchini bread (Bread) contains 255 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This is a good source of fiber (15% of your Daily Value).

Makes
10 servings
Prep Time
5 minutes
Cook Time
55 minutes

Ingredients

Directions

  1. Preheat the oven to 350.
  2. Lightly oil an 8 or 9 inch loaf pan.
  3. Stir the flour, cinnamon, salt, baking soda, and baking powder together in a medium mixing bowl.
  4. Place the banana into a separate medium bowl and mash it with a fork or potato masher.
  5. Add the sugar, oil, milk and vanilla extract to the banana and stir until well mixed.
  6. Add banana mixture to dry ingredients and stir just until blended.
  7. Fold in the zucchini, raisins and walnuts.
  8. Scoop the mixture into loaf pan and smooth out the top with a spatula.
  9. Bake for 50 minutes, or until a toothpick inserted into the center of a loaf comes out clean.
  10. Transfer the pan to a cooling rack and allow to cool completely before removing the loaf from the pan and slicing.
  11. Recipe by: Alissa (source: https://www.connoisseurusveg.com/vegan-zucchini-banana-bread/#wprm-recipe-container-12763)

Nutrition Facts

For 1 servings of vegan zucchini bread (83g)

NutrientValue%DV
Calories255
Fats11g 15%
Saturated fats7g 33%
Trans fats0g
Cholesterol0mg 0%
Sodium275mg 12%
Carbs36g 13%
Net carbs32g
Fiber4g 15%
Sugar16g
Protein4g
Calcium43mg 4%
Iron0.5mg 6%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene18μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 14%
Fluoride17μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium20mg 5%
Manganese0.4mg 16%
Niacin0.2mg 1%
Pantothenic acid0.2mg 4%
Phosphorus64mg 9%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU33IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C3mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar16g
Sucrose10g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats7g 33%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.3g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods