Vegan Spicy Creamy Kale Pasta

Ingredients

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Onions

  Raw

  ¹⁄₁₆ medium or 7g

• Kale

  Raw

  ⅛ cup, chopped or 8g

• Cashew nuts

  Nuts, raw

  1 ½ oz or 43g

• Nutritional Yeast

  Vegan - Whole Foods Market

  ½ tbsp or 4g

• Paprika

  Spices

  ⅛ tsp or 0.3g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Salt

  Table

  ¼ dash or 0.1g

• Almond milk

  Plain

  ¹⁄₁₆ cup or 15g

• Whole wheat pasta

  Dry

  2 oz or 57g

Directions

1. Cook pasta according to package directions.
2. In a large pan, warm a few tablespoons of olive oil. Toss in chopped onions and kale and sauté until kale has cooked down completely, about 5 minutes.
3. In a blender add cashews, nutritional yeast, spices, and milk. Blend until you have a creamy consistency, adding more milk or water if it's too thick. After draining pasta, add cooked kale mixture to pasta pot and toss with cream sauce.
4. Enjoy!

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