Vanilla Yogurt with Strawberries

Applebee's

Fat 56% Carbs 34% Protein 9%
Percent Calories

1 Serving of vanilla yogurt with strawberries (Applebee's) contains 310 Calories. The macronutrient breakdown is 34% carbs, 56% fat, and 9% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 1 Serving of vanilla yogurt with strawberries (100g)

Nutrient Value %DV
Calories 310
Fats 16g 21%
Saturated fats 8g 40%
Trans fats
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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