Vanilla Yogurt

Great Value

Vanilla Yogurt
Fat 10% Carbs 76% Protein 15%
Percent Calories

¾ cup of vanilla yogurt (Great Value) contains 130 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 15% protein. This is a good source of calcium (17% of your Daily Value) and vitamin a (19% of your Daily Value).

Nutrition Facts

For ¾ cup of vanilla yogurt (170g)

Nutrient Value %DV
Calories 130
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 75mg 3%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 21g
Protein 5g
Calcium 170mg 17%
Iron 0mg 0%
Potassium 220mg 5%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 170μg 19%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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