Vanilla Fufge Swirl

Straus Family Creamery

Fat 55% Carbs 39%
Percent Calories

⅔ cup of vanilla fufge swirl (Straus Family Creamery) contains 330 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a relatively high calorie density, with 273 Calories per 100g.

Nutrition Facts

For ⅔ cup of vanilla fufge swirl (121g)

Nutrient Value %DV
Calories 330
Fats 20g 26%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 85mg 4%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 27g
Protein 5g
Calcium 117mg 12%
Iron 1mg 13%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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