Vanilla Flavor Protein Shake

Ripple

Fat 33% Carbs 25% Protein 42%
Percent Calories

1 bottle of vanilla flavor protein shake (Ripple) contains 200 Calories. The macronutrient breakdown is 25% carbs, 33% fat, and 42% protein. This is a good source of protein (36% of your Daily Value), potassium (12% of your Daily Value), and calcium (58% of your Daily Value).

Nutrition Facts

For 1 bottle of vanilla flavor protein shake

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 9g
Protein 20g
Calcium 583mg 58%
Iron 3mg 38%
Potassium 544mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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