Vanilla Coconut Chia Seed Pudding

Epicured

Fat 51% Carbs 49%
Percent Calories

1 container of vanilla coconut chia seed pudding (Epicured) contains 130 Calories. The macronutrient breakdown is 49% carbs, 51% fat, and 0% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 container of vanilla coconut chia seed pudding

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol
Sodium 3mg 0.1%
Carbs 15g 5%
Net carbs 9g
Fiber 6g 21%
Sugar 9g
Protein 0g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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