Value Duet, Turkey & Cheddar Sandwich & Cream of Chicken & Wild Rice Soup

Panera Bread

Fat 51% Carbs 31% Protein 18%
Percent Calories

1 Value Duet Meal of value duet, turkey & cheddar sandwich & cream of chicken & wild rice soup (Panera Bread) contains 580 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 Value Duet Meal of value duet, turkey & cheddar sandwich & cream of chicken & wild rice soup

Nutrient Value %DV
Calories 580
Fats 33g 42%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 95mg 32%
Sodium 1970mg 86%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 7g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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