Val & Zena's Baked Lasagne with Meat Sauce, Lunch

Valentino's

Fat 41% Carbs 39% Protein 21%
Percent Calories

1 serving of val & zena's baked lasagne with meat sauce, lunch (Valentino's) contains 500 Calories. The macronutrient breakdown is 39% carbs, 41% fat, and 21% protein. This is a good source of protein (46% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of val & zena's baked lasagne with meat sauce, lunch

Nutrient Value %DV
Calories 500
Fats 23g 29%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1570mg 68%
Carbs 49g 18%
Net carbs 42g
Fiber 7g 25%
Sugar 11g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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