Uncooked Breaded Chicken Breast Tenderloins

Tyson

Fat 38% Carbs 28% Protein 34%
Percent Calories

4 oz of uncooked breaded chicken breast tenderloins (Tyson) contains 210 Calories. The macronutrient breakdown is 28% carbs, 38% fat, and 34% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of uncooked breaded chicken breast tenderloins

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 570mg 25%
Carbs 15g 5%
Net carbs 15g
Fiber
Sugar 3g
Protein 18g
Calcium
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes