Ultrafiltered Skim Milk

Joyya

Carbs 37%Protein 60%
Percent Calories

1 cup of ultrafiltered skim milk (Joyya) contains 110 Calories. The macronutrient breakdown is 37% carbs, 3% fat, and 60% protein. This is a good source of protein (29% of your Daily Value), vitamin d (60% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 1 cup of ultrafiltered skim milk

NutrientValue%DV
Calories110
Fats0.3g 0.4%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol10mg 3%
Sodium80mg 3%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar9g
Protein16g
Calcium520mg 52%
Iron0mg 0%
Potassium
Vitamin D9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes