Ultra-Pasteurized Chocolate Milk

Guida's

Fat 33% Carbs 54% Protein 13%
Percent Calories

12 fl.oz of ultra-pasteurized chocolate milk (Guida's) contains 330 Calories. The macronutrient breakdown is 54% carbs, 33% fat, and 13% protein. This is a good source of protein (20% of your Daily Value), potassium (12% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 12 fl.oz of ultra-pasteurized chocolate milk

Nutrient Value %DV
Calories 330
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 250mg 11%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 43g
Protein 11g
Calcium 400mg 40%
Iron 1mg 13%
Potassium 580mg 12%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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