Two Egg Sandwich, Cheddar on Plain

Noah's Bagels

Fat 32% Carbs 47% Protein 22%
Percent Calories

1 serving of two egg sandwich, cheddar on plain (Noah's Bagels) contains 480 Calories. The macronutrient breakdown is 47% carbs, 32% fat, and 22% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 serving of two egg sandwich, cheddar on plain (209g)

Nutrient Value %DV
Calories 480
Fats 17g 22%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 385mg 128%
Sodium 920mg 40%
Carbs 56g 20%
Net carbs 54g
Fiber 2g 7%
Sugar 6g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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