Turmeric Chai Latte Smoothie

Splendid Spoon

Fat 61%Carbs 25%Protein 15%
Percent Calories

8 fl oz of turmeric chai latte smoothie (Splendid Spoon) contains 180 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value), calcium (25% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 8 fl oz of turmeric chai latte smoothie

NutrientValue%DV
Calories180
Fats13g 17%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs12g 4%
Net carbs8g
Fiber4g 14%
Sugar6g
Protein7g
Calcium250mg 25%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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