Turkey & Swiss on Wheat (1 Each)

Travel Centers of America

Fat 24% Carbs 49% Protein 27%
Percent Calories

1 serving of turkey & swiss on wheat (1 each) (Travel Centers of America) contains 410 Calories. The macronutrient breakdown is 49% carbs, 24% fat, and 27% protein. This is a good source of protein (48% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of turkey & swiss on wheat (1 each)

Nutrient Value %DV
Calories 410
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1450mg 63%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 4g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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