Turkey Sausage Egg White & Cheese

Aplus

Fat 33%Carbs 40%Protein 27%
Percent Calories

1 sandwich of turkey sausage egg white & cheese (Aplus) contains 250 Calories. The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (30% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey sausage egg white & cheese (139g)

NutrientValue%DV
Calories250
Fats9g 12%
Saturated fats3g 17%
Trans fats0g
Cholesterol35mg 12%
Sodium750mg 33%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar1g
Protein17g
Calcium250mg 25%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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