Turkey Sandwich on White Bread

Hearn Kirkwood

Fat 15% Carbs 58% Protein 27%
Percent Calories

1 package of turkey sandwich on white bread (Hearn Kirkwood) contains 200 Calories. The macronutrient breakdown is 58% carbs, 15% fat, and 27% protein. This is a good source of protein (25% of your Daily Value) and potassium (24% of your Daily Value).

Nutrition Facts

For 1 package of turkey sandwich on white bread (108g)

Nutrient Value %DV
Calories 200
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 590mg 26%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 2g
Protein 14g
Calcium 59mg 6%
Iron 2mg 25%
Potassium 1121mg 24%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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