Turkey Rueben Sandwich

Regular size - Schlotzsky's Deli

Fat 37% Carbs 39% Protein 24%
Percent Calories

1 regular sandwich of turkey rueben sandwich (Regular size - Schlotzsky's Deli) contains 823 Calories. The macronutrient breakdown is 39% carbs, 37% fat, and 24% protein. This is a good source of protein (89% of your Daily Value) and calcium (73% of your Daily Value).

Nutrition Facts

For 1 regular sandwich of turkey rueben sandwich (467g)

Nutrient Value %DV
Calories 823
Fats 34g 44%
Saturated fats 15g 75%
Trans fats
Cholesterol 124mg 41%
Sodium 3925mg 171%
Carbs 80g 29%
Net carbs 76g
Fiber 4g 14%
Sugar
Protein 50g
Calcium 730mg 73%
Iron 2mg 26%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 16mg 18%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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