Turkey Penne Alfredo With Peas And Asiago Crisps

Home Chef

Fat 42% Carbs 30% Protein 28%
Percent Calories

½ meal of turkey penne alfredo with peas and asiago crisps (Home Chef) contains 690 Calories. The macronutrient breakdown is 30% carbs, 42% fat, and 28% protein. This is a good source of protein (82% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For ½ meal of turkey penne alfredo with peas and asiago crisps (445g)

Nutrient Value %DV
Calories 690
Fats 31g 40%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1340mg 58%
Carbs 50g 18%
Net carbs 45g
Fiber 5g 18%
Sugar 7g
Protein 46g
Calcium 250mg 25%
Iron 5mg 56%
Potassium 260mg 6%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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