Turkey neck

All classes, meat only, raw

Fat 45%Protein 55%
Percent Calories

1 neck, bone and skin removed of turkey neck (All classes, meat only, raw) contains 225 Calories. The macronutrient breakdown is 0% carbs, 45% fat, and 55% protein. This is a good source of protein (53% of your Daily Value), vitamin b6 (50% of your Daily Value), and vitamin b12 (132% of your Daily Value).

Nutrition Facts

For 1 neck, bone and skin removed of turkey neck (180g)

NutrientValue%DV
Calories225
Fats11g 14%
Saturated fats3g 15%
Trans fats
Cholesterol207mg 69%
Sodium419mg 18%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein30g
Calcium43mg 4%
Iron2mg 23%
Potassium239mg 5%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline97mg 18%
Copper0.3mg 28%
Fluoride
Folate (B9)9μg 2%
Lycopene0μg
Magnesium27mg 6%
Manganese0.1mg 4%
Niacin9mg 55%
Pantothenic acid1mg 29%
Phosphorus288mg 41%
Retinol23μg
Riboflavin (B2)0.4mg 29%
Selenium51μg 94%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU77IU
Vitamin A23μg 3%
Vitamin B123μg 132%
Vitamin B61mg 50%
Vitamin C0mg 0%
Vitamin D IU23IU
Vitamin D2
Vitamin D31μg
Vitamin E0.2mg 1%
Vitamin K0μg 0%
Zinc6mg 55%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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