Turkey Medallion Chef Salad
Anytime Deli
1 serving of turkey medallion chef salad (Anytime Deli) contains 490 Calories. The macronutrient breakdown is 15% carbs, 65% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).
Nutrition Facts
For 1 serving of turkey medallion chef salad (284g)
Nutrient | Value | %DV |
---|---|---|
Calories | 490 | |
Fats | 36g | 46% |
Saturated fats | 9g | 45% |
Trans fats | 0g | |
Cholesterol | 215mg | 72% |
Sodium | 910mg | 40% |
Carbs | 19g | 7% |
Net carbs | 17g | |
Fiber | 2g | 7% |
Sugar | 9g | |
Protein | 24g | |
Calcium | 200mg | 20% |
Iron | 4mg | 45% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 750μg | 83% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 9mg | 10% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Turkey Medallion Cobb Salad Salads - Au Bon Pain
Turkey Medallion Cobb Salad Au Bon Pain
Hawaiian Sweet Pork Medallions Home Chef
Korean BBQ Pork Medallions Home Chef
Pork Tenderloin Medallions Home Chef Meal Kits
Pork Medallions with Fig Glaze Home Chef
Recipes
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l