Turkey Burger Sandwich with Sauteed Onions

Sandwiches - Turkey Burger Sandwich (1 sandwich) with Sauteed Onions, Cheeburger Cheeburger

Fat 44% Carbs 33% Protein 22%
Percent Calories

1 serving of turkey burger sandwich with sauteed onions (Sandwiches - Turkey Burger Sandwich (1 sandwich) with Sauteed Onions, Cheeburger Cheeburger) contains 660 Calories. The macronutrient breakdown is 33% carbs, 44% fat, and 22% protein. This is a good source of protein (66% of your Daily Value), iron (45% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 serving of turkey burger sandwich with sauteed onions

Nutrient Value %DV
Calories 660
Fats 33g 42%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 2390mg 104%
Carbs 56g 20%
Net carbs 53g
Fiber 3g 11%
Sugar 7g
Protein 37g
Calcium 40mg 4%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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