Turkey Breast, Hickory Smoked

Land O Frost

Fat 23% Carbs 47% Protein 30%
Percent Calories

1 bowl of turkey breast, hickory smoked (Land O Frost) contains 390 Calories. The macronutrient breakdown is 47% carbs, 23% fat, and 30% protein. This is a good source of protein (54% of your Daily Value), fiber (25% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 bowl of turkey breast, hickory smoked (340g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 720mg 31%
Carbs 46g 17%
Net carbs 39g
Fiber 7g 25%
Sugar 4g
Protein 30g
Calcium 325mg 33%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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