Turkey back

Fryer-roasters, meat and skin, cooked, roasted

Fat 47%Protein 53%
Percent Calories

½ back, bone removed of turkey back (Fryer-roasters, meat and skin, cooked, roasted) contains 265 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (61% of your Daily Value), vitamin b6 (31% of your Daily Value), and zinc (39% of your Daily Value).

Nutrition Facts

For ½ back, bone removed of turkey back (130g)

NutrientValue%DV
Calories265
Fats13g 17%
Saturated fats4g 19%
Trans fats
Cholesterol140mg 47%
Sodium91mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein34g
Calcium47mg 5%
Iron2mg 30%
Potassium270mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 24%
Fluoride
Folate (B9)12μg 3%
Lycopene
Magnesium26mg 6%
Manganese0mg 1%
Niacin5mg 29%
Pantothenic acid1mg 29%
Phosphorus221mg 32%
Retinol0μg
Riboflavin (B2)0.3mg 19%
Selenium49μg 89%
Theobromine
Thiamine0.1mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.5μg 20%
Vitamin B60.4mg 31%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 39%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats5g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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